He aha te pūwero hau, me pēhea te whiriwhiri?

He aha te Pūwero Manawa?

Ko te pūhau manawa, e mōhiotia whānuitia ana ko te "pūhau manawa," he taputapu e āhei ai te whakawhiti noa i te hau ki roto, ki waho hoki i tētahi ipu, i tētahi pūnaha rānei, me te ārai i te urunga mai o ngā poke pēnei i te puehu, te paru, me te makuku. E whakamahia whānuitia ana ēnei pūhau i roto i ngā tono e hiahiatia ana te whakataurite i te pēhanga, pēnei i roto i ngā pouaka miihini, ngā whakawhiti hiko, ngā puna waipēhi, me ngā tāke rokiroki. I te huringa o te pāmahana o roto o tētahi pūnaha, ka taea e te hau te whānui, te whakawhāiti rānei, ka hua ake he rerekētanga o te pēhanga. Ka whakarite te pūhau manawa kia ōrite te pēhanga ki te āhuarangi e karapoti ana, kia ārai ai i te kino, te hapa rānei. Hei tāpiri, mā te pupuri i ngā poke ki roto, ka āwhina ngā pūhau manawa ki te pupuri i te parakore me te mahi a ngā wai, ngā rauemi rānei i roto i te pūnaha.

Ngā Āhuatanga Matua Putanga Manawa

i muri i tā tātou mōhio ki te ahaPūwero Manawa, me tirotiro tātou i ētahi o ngā āhuatanga o te Breather Vent.

1. Whakataurite Pēhanga:

Ko tētahi o ngā mahi matua o te pūhau manawa ko te whakataurite i te pēhanga i roto i te ipu, i te pūnaha rānei ki te taiao o waho. Mā tēnei ka ārai i te nui rawa o te pēhanga, te hanga korehau rānei i roto i te pūnaha.

2. Tātaritanga Para:

He maha ngā wā ka whakauruhia he tātari ki roto i ngā pūwero manawa hei ārai i te urunga mai o ngā poke pēnei i te puehu, te paru, me te makuku. Mā tēnei ka noho ma tonu ngā mea o roto, ā, ka kore he poke o waho.

3. Te Tiaki i te Makuku:

Kei roto i ētahi pūhau manawa matatau he rauemi whakamaroke hei mimiti i te makuku mai i te hau e tomo mai ana, kia noho maroke ai te taiao o roto.

4. Hanganga Pakari:

Ko ngā pūhau manawa he mea hanga i ngā rauemi e ātete ana ki ngā taiao uaua, pērā i te maitai kore waikura, i ētahi atu rauemi rānei e ātete ana ki te waikura.

5. Te Whakahaere i te Rere o te Rere:

Kua hangaia ētahi pūhau manawa hei whakahaere i te tere rere o te hau ki roto, ki waho hoki i te pūnaha, kia pai ai te mahi me te ārai i ngā huringa tere o te pēhanga.

6. Te Parenga Wera:

I roto i ngā pūnaha e kitea whānuitia ana ngā piki me ngā heke o te pāmahana, ka āwhina ngā pūhau manawa ki te whakamarara i te wera me te aukati i te kohi nui o te wera.

7. Hoahoa Kiato:

He maha ngā wā ka hangaia ngā pūhau manawa kia kiato, kia kore e kitea, e taea ai te tāuta ki ngā wāhi kuiti me te kore e pā ki te hoahoa whānui, ki te ataahua rānei o te pūnaha.

8. Te Tiaki Māmā:

He maha ngā pūhau manawa kua hangaia kia ngāwari ai te whakakapi i ngā tātari, i ngā whakamaroke rānei, kia roa ai te mahi me te iti o te tiaki.

9. Hototahi:

Kei te wātea ngā pūhau manawa i roto i ngā rahi me ngā momo miro rerekē hei whakarite kia hototahi ki te whānuitanga o ngā pūnaha me ngā ipu.

10. He pai mō te taiao:

Kua hangaia ētahi pūwero manawa hei whakaiti i te pānga ki te taiao, mā te whakaiti i ngā tukunga hau, mā te hanga rānei mai i ngā rauemi ka taea te hangarua.

E mōhio ana tātou, hei whakarāpopototanga, he mea nui ngā pūhau manawa i roto i te maha o ngā pūnaha, e whakarato ana i te taurite o te pehanga, e tiaki ana i ngā poke, ā, e whakarite ana i te roa me te whai huatanga o ngā taputapu e whakamahia ana e rātou.

He aha me whakamahi ai koe i te Breather Vent?

Nō reira, tera pea ka taea e koe te tirotiro kei roto i tētahi taputapu ētahi pūwero manawa, kātahi ka mōhio koe

He aha me whakamahi ai i tētahi pūwero manawa? Anei ētahi take nui hei āwhina i a koe ki te mārama.

1. Tiakina ngā Taputapu:

Mā ngā pūhau manawa ka āwhina i te whakataurite i te pēhanga, ka ārai i ngā kino pea ki ngā taputapu nā te nui rawa o te pēhanga, te hanga korehau rānei. Ka taea e tēnei te whakaroa i te roa o te ora o ngā taputapu.

2. Kia mau tonu te kounga o te wai:

Mā te ārai i te urunga mai o ngā poke pēnei i te puehu, te paru, me te makuku, ka āwhina ngā pūhau manawa ki te pupuri i te parakore me te mahi a ngā wai i roto i ngā pūnaha pēnei i ngā puna waipēhi me ngā pouaka miihini.

3. Whakaitihia ngā utu tiaki:

He pai ake te mahi a ngā pūnaha ma, ā, he iti ake te auau o te tiaki. Mā te pupuri i ngā poke ki waho, ka taea e ngā pūhau manawa te whakaiti i te auau me te utu o te tiaki.

4. Ārai i te Kohinga Makuku:

Kei roto i ētahi pūhau manawa he whakamaroke hei mimiti i te makuku. He mea nui tēnei mō ngā pūnaha ka taea e te makuku te whakaiti i te mahi, te roa rānei o te ora o ngā mea o roto, pērā i ngā whakawhiti hiko.

5. Haumaru:

I ētahi whakamahinga, ka pā mai he mōrearea ki te haumaru i te nui haere o te pēhanga, i te whakaurunga mai rānei o ngā poke. Ka āwhina ngā pūhau manawa ki te whakaiti i ēnei mōrearea mā te whakarite kia taurite te pēhanga me te tātari.

6. Arotau i te Mahi:

Ko ngā pūnaha e mahi ana me te pēhanga tika me ngā wai, te hau rānei ma, ka mahi i ngā taumata tino pai. Ka whai wāhi ngā pūhau manawa ki te pupuri i ēnei āhuatanga tino pai.

7. Ngā Painga Ōhanga:

I roto i te wā, mā te whakamahi i ngā pūwero manawa ka taea te penapena mā te whakaiti i te hiahia mō ngā whakatikatika, ngā whakakapinga, te wā kore mahi rānei i puta mai i te ngoikore, te koretake rānei o ngā taputapu.

8. Ngā Whakaaroaro Taiao:

Mā te aukati i ngā turuturu me te whakarite kia pai te mahi, ka taea e ngā pūwero manawa te whakaiti i te para me te pānga ki te taiao. Heoi anō, he iti ake te hiko e pau ana i ngā pūnaha whai hua, ā, ka iti ake te tapuwae waro.

9. Ngā mahi maha:

He maha ngā whakamahinga o ngā pūhau manawa, ā, ka taea te whakamahi i roto i te whānuitanga o ngā mahi, mai i ngā mīhini ahumahi ki ngā tāke rokiroki, kia mōhio ai he maha ngā pūnaha e whai hua ana i ō rātou āhuatanga.

10. Te Rangimarie o te Hinengaro:

Mā te mōhio kei te tiakina tētahi pūnaha mai i ngā huringa ohorere o te pēhanga me ngā poke ka tau te rangimarie o te hinengaro ki ngā kaiwhakahaere me ngā kaipupuri hea.

Hei whakamutunga, he huinga ngā painga tiaki, whai hua, me te penapena utu e tukuna ana e ngā pūhau manawa, ā, he mea nui ēnei i roto i te maha o ngā pūnaha me ngā tono.

Me pēhea te hanga o te Pūwero Manawa?

Ka rerekē te tukanga hanga o te pūwero manawa i runga i tōna hoahoa, te whakamahinga e hiahiatia ana, me ngā āhuatanga motuhake. Heoi, anei tētahi tirohanga whānui mō te hanga o tētahi pūwero manawa noa:

1. Kōwhiringa Rauemi:

Ko te taahiraa tuatahi ko te whiriwhiri i ngā rauemi tika. Ko ngā rauemi noa ko te maitai kore waikura, te parahi, te kirihou, me ētahi atu rauemi ātete-waikura. Ko te kōwhiringa ka whakawhirinaki ki te whakamahinga e hiahiatia ana me te taiao e whakamahia ai te pūhau.

2. Te Whakarewa, te Maka rānei:

Mō ngā pūhau manawa kirihou, ka whakamahia pea he tukanga whakapū. Ko ngā pūhau whakarewa, i tētahi atu ringa, ka hangaia pea mā te whakamahi i te tukanga whakarewa. I te whakarewatanga, ka ringihia te whakarewa rewa ki roto i te pokepoke o te āhua e hiahiatia ana, ā, ka tukuna kia whakamatao, kia totoka.

3. Mīhini:

Kia oti te hanga i te āhua taketake, ka taea te whakamahi i te mīhini mō te hauhautanga hei whakapai ake i tōna āhua, hei hanga miro, hei tāpiri atu rānei i ētahi atu āhuatanga e tika ana. Tērā pea ka whakamahia ngā mīhini tino tika, pērā i ngā mīhini CNC (Rorohiko Mana Tau), mō tēnei kaupapa.

4. Huihuinga:

He maha ngā wāhanga o ngā pūhau manawa, tae atu ki te tinana matua, ngā tātari, ngā whakamaroke hau (mēnā e whakamahia ana), me ngā wāhanga hiri pērā i ngā mowhiti-O. Ka huihuia ēnei wāhanga i tēnei wāhanga.

5. Tāutanga Tātari:

Kua whakauruhia ngā tātari ki roto i te pūhau, hei ārai i ngā poke kei uru ki roto i te pūnaha. Ka taea te hanga i ēnei tātari mai i ngā momo rauemi, tae atu ki te mata whakarewa, ngā muka hangai, ētahi atu momo tātari rānei.

6. Whakaurunga Whakamaroke:

Mena he mea hanga te pūhau manawa hei mimiti i te makuku, ka tāpirihia he whakamaroke (pēnei i te silica gel). Ko te tikanga, ka whakanohoia tēnei whakamaroke ki roto i tētahi wāhanga e rere ai te hau, kia mōhio ai ka mimitihia te makuku i mua i te urunga o te hau ki roto i te pūnaha.

7. Te hiri me te whakamātautau:

Kia oti te huihui, ka hiritia te pūhau manawa kia kore ai e uru ki roto. Kātahi ka whakamātauria te pēhanga kia tika ai te mahi, ā, ka taea hoki te whakahaere i ngā awhe pēhanga e hiahiatia ana.

8. Te Whakaoti:

Ka taea te rongoa, te pani rānei i te mata o waho o te pūhau kia pai ake ai tōna āhua, tōna ātete ki te waikura, tōna roa rānei. Tērā pea ka uru atu ki tēnei ngā tukanga pēnei i te whakakanapa, te peita, te paninga rānei i ngā paninga tiaki.

9. Mana Kounga:

I mua i te tukunga atu, ka tirotirohia te kounga o ngā pūwero hau. Mā tēnei ka tutuki i ngā whakaritenga e hiahiatia ana, ā, kāore he hapa.

10. Tākai:

Kia whakaaetia, ka tākaihia ngā pūwero manawa i roto i te āhua tika hei tuku ki ngā kaituku, ki ngā kaihokohoko, ki ngā kiritaki tika rānei.
He mea tika kia mōhiotia ka rerekē pea te tukanga hanga tuturu i runga i te kaihanga, te hoahoa motuhake o te pūhau manawa, me tōna whakamahinga e tika ana.

He aha i whakamahia ai te konganuku porous kua whakakikoruatia mō te pūhau manawa?

He mea rongonui te konganuku porotaka kua whakatōkia mō ngā pūwero manawa mō ētahi take nui:

1. Te pakari me te kaha:

He kaha, he pakari hoki ngā konganuku kua whakakōkīhia, ā, he mea tino pai mō ngā mahi e pāngia ai te pūhau e te ahotea ā-mīhini, e ngā āhuatanga taiao kino rānei.

2. Te Rahi Pūwero Tuturu:

Mā te tukanga whakapūtanga ka taea te hanga i ngā rahi pūwero ōrite, ōrite hoki. Mā tēnei ka taea te matapae me te pono o te mahi tātari, ka taea ai te haere o te hau mā roto, me te ārai pai i ngā poke.

3. Ātete ki te Waikura:

Ko ētahi konganuku kua whakakāhia, pērā i te maitai kore waikura, he ātete pai ki te waikura. He mea nui tēnei mō ngā pūwero manawa e whakamahia ana i ngā taiao ka pāngia pea e te makuku, ngā matū, ētahi atu mea waikura rānei.

4. Te Pūmautanga o te Wera:

Ka taea e ngā konganuku kua whakatōngia te tu atu ki ngā pāmahana teitei me te kore e pirau. Nā tēnei ka pai mō ngā mahi kei reira pea te pūhau manawa e wera ana.

5. Ātete Matū:

He ātete ngā konganuku kua whakakōkīhia ki te whānuitanga o ngā matū, kia mau tonu ai te mahi a te pūhau ahakoa i roto i ngā taiao matū kino.

6. Te Horoi me te Whakamahi Anō:

He maha ngā wā ka taea te horoi me te whakamahi anō i ngā tātari whakarewa kua whakatōkia. He mea tino whai hua tēnei i ngā wāhi ahumahi e mahia ana te tiaki auau, nā te mea ka whakaitihia te hiahia mō te whakakapinga tātari auau.

7. Mana Whakamuri:

Mā te hanganga pūmau o ngā pūwero o te konganuku kua whakakōkīhia ka taea te whakarite i te pēhanga whakamuri kia taea ai te matapae, kia pai ai te mahi a te pūhau ki te pupuri i te taurite o te pēhanga.

8. Roa te Ora:

Nā te pakari me te ātete ki ngā āhuatanga taiao maha, he roa te ora o ngā pūhau manawa whakarewa kua whakakōtitia, ā, he pai hoki te hua mō te wā roa.

9. Ngā mahi maha:

Ka taea te hanga i ngā konganuku kua whakakōkīhia ki ngā rahi me ngā matotoru rerekē o ngā pūwero, e taea ai te whakarite i runga i ngā hiahia tono motuhake.

10. He pai mō te taiao:

I te mea he roa, he ngāwari hoki te whakamahi anō, he pai ake te taiao mō ngā pūhau whakarewa kua whakakōpiritia i ngā pūhau whakakorekore, ā, ka iti ake te para i te roanga o te wā.

Hei whakarāpopototanga, he huinga o te kaha, te pono, me te whānui o te whakamahinga o te konganuku pūwero kua whakatōngia, ā, he mea tino pai hei kōwhiringa rauemi mō ngā pūhau manawa, inā koa i roto i ngā tono uaua.

He aha te tikanga o te manawa i runga i te pūhau?

Ehara te kupu "breathing over the breather vent" i te kupu paerewa, i te kupu hangarau rānei pērā i te "breather vent." Heoi, i roto i te reo o ia rā, ina kī te tangata kei te "breathing over the breather" rātou, tera pea kei te kōrero rātou mō te mahi a te tangata ki runga ake i te hau, i roto i te whare, i te whare rānei, kia rongo ai i te rere o te hau. Tērā pea he maha ngā take e pā ana ki tēnei:

1. Te Whakamatao, te Whakamahana rānei:I ngā kāinga he whakamahana, he whakamatao rānei tō te pokapū, ka tū pea ngā tāngata ki runga i tētahi pūhaumātao hei whakamahana, hei whakamatao rānei i a rātou anō, ina koa mēnā ka werahia, ka whakamataohia rānei te hau e tukuna ana.

2. Te tirotiro i te rere o te hau:Ka pao pea te kanohi o te tangata, ka hipoki rānei i te pūwero hau hei tirotiro mēnā kei te mahi te pūnaha HVAC (Whakamahana, Whakahaunga, me te Āhuarangi) me te rere tika o te hau.

3. Te Whakamarie i te Pūoro:He mea whakamarie te rere o te hau ki ētahi tāngata, inā koa i te rā wera, i muri rānei i te whakakori tinana.

4. Te katakata, te tākaro rānei:

Tērā pea he mea ngahau ki ngā tamariki te rongo i te pupuhi o te hau mai i te pūhau, inā koa mēnā ka rūrū i ō rātou makawe, i ō rātou kākahu rānei.

He mea nui kia mōhiotia he mea nui te horopaki. Mena kua tūtaki koe ki tēnei kīanga i roto i tētahi horopaki, i tētahi tuhinga rānei, tera pea

he tikanga ahurei, he tikanga tohu rānei e pā ana ki taua horopaki.

He aha te take e pupuhi ai te manawa i te taha o te pūwero?

Me pēhea te whakatika i te pupuhi o te manawa i runga i te pūwero?

Ko te "pūpū manawa" te "pūpū manawa rānei ki runga i te pūwero" e pā ana ki tētahi āhuatanga i roto i ngā tūroro e whakamahi ana i te mīhini whakapūngao, e tukuna ana ngā manawa e te mīhini whakapūngao i mua i te tukunga katoa o te manawa o mua e te tūroro. Ka taea e tēnei te arahi ki te kohikohinga hau i roto i ngā pukahukahu, e mōhiotia ana ko te auto-PEEP (Positive End-Expiratory Pressure) te PEEP rānei. Ka taea e te pūpū manawa te mea morearea nā te mea ka whakanui ake i te pēhanga o roto o te uma, ka whakaiti i te hokinga mai o te uaua ki te ngākau, ā, ka taea hoki te whakararu i te putanga o te ngākau.

Ngā Take o te Pūpū o te Manawa:

1. Te Tere Manawa Teitei: Mena he teitei rawa te tere manawa kua whakaritea e te mīhini manawa, mena rānei kei te tango manawa anō te tūroro i waenga i ngā manawa e tukuna ana e te mīhini manawa, kāore pea e ranea te wā mō te tuku manawa katoa.

2. Te Wā Manawa Roa: Mena he roa rawa te wā kua whakaritea mō te manawa ki te huringa manawa katoa, ka taea te whakaiti i te wā e wātea ana mō te manawa.

3. Te Ārai i te Ara Rere: Ka ārai pea ngā ara rere i ngā āhuatanga pēnei i te pūkahukahu, te puru hūpē, ngā mea ke rānei, ā, ka kore e oti te tuku manawa.

4. Te Wā Paunga Kāore i te Rawaka: Mō ngā mate pēnei i te COPD (Mate Pūkahukahu Ārai Mau), ka roa te wā paunga o ngā tūroro. Ki te kore ngā tautuhinga manawa e whai whakaaro ki tēnei, ka puta pea te whakapūpū manawa.

5. Te Pupuhitanga o te Hau: Mā te nui o te hau e tukuna ana i ia manawa ka nui ake te puranga o te manawa, ina koa mēnā kāore i te nui te wā o te tūroro ki te tuku katoa i tōna manawa.

Me pēhea te whakatika i te puranga manawa i runga i te pūhaumāota:

1. Whakatikatika i te Tere o te Manawa: Mā te whakaiti i te tere o te manawa kua whakaritea i runga i te mīhini manawa ka nui ake te wā mō te tūroro ki te whakapūha katoa i tōna manawa.

2. Whakarerekētia te ōwehenga o te manawa: te manawa whakapūmau (I:E): Mā te whakarerekē i te ōwehenga I:E kia roa ake ai te wā manawa whakapūmau ka āwhina i te ārai i te whakapūpū o te manawa.

3. Whakaitihia te nui o te hau e pupuhi ana: Mena he nui rawa te hau e whiwhi ana te tūroro i ia manawa, he āwhina te whakaiti i te nui o te hau e pupuhi ana.

4. Ngā rongoā whakawhanui i te manawa: Mena he take whai wāhi te bronchospasm, he pai pea ngā rongoā e whakawhanui ana i ngā ara manawa.

5. Te Whakawātea i te Ara Āhua: Mā ngā tikanga, ngā rongoā rānei hei whakakore i te hūpē, i ngā ārai rānei i ngā ara manawa ka āwhina i te whakapai ake i te rere o te hau me te whakaiti i te pupuhi o te manawa.

6. Aroturukihia te PEEP-Aunoa: Tirohia tonutia te aroaro o te PEEP-aunoa mā te whakamahi i ngā whakairoiro o te mīhini manawa, mā te mahi rānei i te nekehanga pupuri manawa.

7. Whakamarie: I ētahi wā, mēnā kei te whawhai te tūroro ki te mīhini manawa, kei te tango manawa anō rānei, me whakamahi pea te whakamarie hei whakataurite i te manawa o te tūroro ki te mīhini manawa.

8. Aromatawai Auau: Aromatawai tonu i ngā mahi a te pūkahukahu, ngā oro manawa, me te whakamarie o te tūroro. Whakatikatikahia ngā tautuhinga manawa ina hiahiatia i runga i te āhua haumanu o te tūroro.

9. Tukutahitanga o te Tūroro-Mānawa: Me whakarite kia ōrite ngā tautuhinga o te mānawa ki ngā hiahia o te tūroro, ā, kia pai hoki te tukutahitanga i waenga i ngā mahi manawa a te tūroro me ngā manawa e tukuna ana e te mānawa.

10. Whakawhitiwhiti Kōrero: Ki te kore koe e tino mōhio ki te take, me pēhea rānei te whakahaere i te pupuhi o te manawa, kōrero ki tētahi kaiwhakaora manawa, ki tētahi tohunga tākuta manawa rānei, hei tuku tohutohu mā te tohunga.

He mea nui kia mōhiotia me te aro atu ki te whakapūpū manawa i te wā tonu, nā te mea ka arahi pea ki ngā raruraru pēnei i te barotrauma, te heke o te putanga o te ngakau, me te mamae o te tūroro. He mea nui te aroturukitanga me te aromatawai i ia wā ina whakahaeretia ana ngā tūroro e whakamahi ana i te manawa mīhini.

Me pēhea te aukati i te pupuhi o te manawa i runga i te pūwero?

Ko te aukati i te whakapūnga manawa i runga i te mīhini manawa he whakakotahitanga o te mōhio ki te raruraru, te whakarerekē i ngā tautuhinga mīhini manawa, me te aro ki ngā āhuatanga matua o te tūroro. Anei tētahi huarahi taahiraa-i-te-taahiraa hei ārai me te whakahaere i te whakapūnga manawa:

1. Kia Mōhio ki te Take:

Aroturukihia te tūroro me ngā whakairoiro o te mīhini manawa. Tirohia ngā tohu o te korenga o te manawa i mua i te tukunga o te manawa e whai ake nei. Ko te aroturukitanga mō te PEEP aunoa, te PEEP ā-roto rānei, ka tohu pea i te whakapūpūtanga o te manawa.

2. Whakatikatika i te Tere o te Manawa:

Mena he teitei rawa te tere manawa kua whakaritea, kāore pea e nui te wā e tukuna ai e te tūroro ki te manawa katoa. Mā te whakaiti i te tere manawa ka roa ake te wā mō te manawa katoa.

3. Whakarerekētia te ōwehenga I:E:

Ko te ōwehenga Manawa: Manawa Whakapū (I:E) e whakatau ana i te roa o te manawa e pau ana ki te manawa whakapū me te manawa whakapū. Mā te whakarerekē i tēnei ōwehenga kia roa ake te wā manawa whakapū ka āwhina i te ārai i te whakapūpū o te manawa.

4. Whakaitihia te Rahi o te Tai:

Mena he nui rawa te rahinga o te hau e puta ana i ia manawa, ka taea e tēnei te whakapūpū i te manawa. Whakaarohia te whakaiti i te rahinga o te hau e puta ana i ia manawa, inā koa mēnā kei te whakamahi koe i te pūnaha hau hei tiaki i ōu pūkahukahu.

5. Tirohia me te Whakatikatika i te Tere Rere:

Mā te tere rere nui o te manawa ka whakapoto i te wā manawa, ka hua ake pea te whakapūpū o te manawa. Mā te whakarerekē i te tere rere ka āwhina i te whakataurite i te mīhini manawa me te tauira manawa o te tūroro.

6. Ngā rongoā whakawhanui i te manawa:

Mena kei te pāngia te tūroro e te mate pūkahukahu, ka taea e te hoatutanga o ngā rongoā whakawhanui i te manawa te āwhina ki te whakatuwhera i ngā ara manawa me te whakapai ake i te manawa.

7. Te Whakawātea i te Ara Rere:

Mena kei te āraihia ngā ara manawa e ngā puru hūpē, e ngā wai rānei, he pai pea ngā tikanga, ngā rongoā rānei hei whakawātea i ngā ara manawa. Tērā pea kei roto i tēnei ko te momi, te whakaora tinana rānei i te uma.

8. Whakamarie, Pararutiki rānei:

Mena kei te raru te tūroro i te whakamahi i te mīhini manawa, kei te kore rānei e tukutahi te manawa, whakaarohia te whakamahi i te rongoā whakamoe hei whakapai ake i te tukutahitanga o te manawa i waenganui i te tūroro me te mīhini manawa. I ngā wā tino kino, ka whakamahia pea ngā rongoā aukati uaua-io, engari he rerekē ngā mōrearea me ngā whakaaro mō ēnei.

9. Aroturuki i te PEEP:

Me whakarite kia tika te PEEP (Positive End-Expiratory Pressure) kua whakaritea mō te āhua o te tūroro. I ētahi wā, mā te whakaiti i te PEEP kua whakaritea ka āwhina, engari me whakatau tēnei i runga i te hāora o te tūroro, te pai o te manawa, me ētahi atu āhuatanga haumanu.

10. Aromatawai i te Tūroro i ia Wā:

Aromatawai tonu i ngā mahi a te pūkahukahu, ngā oro manawa, me te whakamarie o te tūroro. Whakatikatikahia ngā tautuhinga o te mīhini manawa i runga i te āhua haumanu me ngā hiahia o te tūroro.

11. Rapua te Tohungatanga:

Mena kāore koe i te tino mōhio ki te take, me pēhea rānei te whakahaere i te pupuhi o te manawa, kōrero ki tētahi kaiwhakaora manawa, ki tētahi tohunga manawa rānei. Ka taea e rātou te tuku tohutohu mō ngā tautuhinga pai rawa atu mō te manawa me ngā rautaki whakahaere.

12. Whakaakohia te Rōpū Manaaki:

Me whakarite kia mōhio ngā mema katoa o te tīma hauora ki ngā tohu o te whakapūpū manawa me te hiranga o te ārai i tēnei. Kei roto i tēnei ko ngā nēhi, ngā kaiwhakaora manawa, me ētahi atu tākuta e whai wāhi ana ki te tiaki i te tūroro.

Mā te whai i tētahi huarahi whānui me te aromatawai i te tūroro me ngā tautuhinga o te manawa, ka taea te whakahaere me te ārai i te pupuhi o te manawa.

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